Meal idea Monday : 2 Taco Takes

In this installment of Meal idea Monday I would like to suggest 2 Taco options:
1)

Cheesy Beef Burritos 10 WW points

Prep Time:

10 min

Total Time:

20 min

Makes:

4 servings, one burrito each

What You Need!

1/2 lb. extra lean ground beef

2 tsp. chili powder

1 can (15 oz.) black beans, drained, rinsed

1/2 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa

3/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese

4 flour tortillas (10 inch)

1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream

1 tomato, chopped

1 cup shredded romaine lettuce

Make It!

COOK meat and chili powder in large skillet on medium-high heat 5 min. or until meat is no longer pink, stirring frequently. Add beans and salsa; cook 5 min. or until heated through, stirring occasionally. Remove from heat. Stir in cheese.
SPREAD meat mixture down centers of tortillas; top with remaining ingredients.
FOLD in opposite sides of each tortilla, then roll up burrito-style.

Nutrition Information

Calories

490

Total fat

15 g

Saturated fat

6 g

Cholesterol

55 mg

Sodium

890 mg

Carbohydrate

60 g

Dietary fiber

10 g

Sugars

4 g

Protein

30 g

Vitamin A

35 %DV

Vitamin C

15 %DV

Calcium

45 %DV

Iron

30 %DV

Healthy Living Information

Good source of calcium

Diet Exchange

3-1/2 Starch + 3 Meat (L) + 1/2 Fat

Nutrition Bonus

This flavorful meal made with lean meat and better-for-you ingredients can help your family eat right. Plus, it contains calcium, thanks to the cheese.

2)

BBQ Beef Soft Tacos 8 WW points

Prep Time:

10 min

Total Time:

25 min

Makes:

4 servings, 2 tacos each

What You Need!

1 onion, sliced

1 red pepper, cut into strips

1 lb. extra lean ground beef

1/2 cup KRAFT Original Barbecue Sauce

8 whole wheat tortillas (6 inch)

1 tomato, chopped

1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese

Make It!

COOK and stir onions and peppers in nonstick skillet sprayed with cooking spray on medium-high heat 3 min. Add meat; cook 10 min. or until done, stirring occasionally. Stir in sauce; cook 2 min. or until heated through, stirring occasionally.
SPOON onto tortillas; fold in half.
TOP with tomatoes and cheese.

TACO BELL® and HOME ORIGINALS® are trademarks owned and licensed by Taco Bell Corp.

Kraft Kitchens Tips

Special Extra

Serve this tasty dish with bowls of 1/2 cup each TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa, BREAKSTONE'S or KNUDSEN Sour Cream and chopped cilantro. Then everyone can top their taco the way they like it.

Nutrition Information

Calories

400

Total fat

12 g

Saturated fat

4.5 g

Cholesterol

75 mg

Sodium

1060 mg

Carbohydrate

44 g

Dietary fiber

6 g

Sugars

14 g

Protein

31 g

Vitamin A

30 %DV

Vitamin C

50 %DV

Calcium

25 %DV

Iron

25 %DV

Healthy Living Information

Good source of vitamin A or C

Diet Exchange

2-1/2 Starch + 1 Vegetable + 3 Meat (L) + 1/2 Fat

Nutrition Bonus

The red pepper adds both color and a good source of vitamin C to these spicy tacos.