The Coplin Family

8.03.2009

Meal idea Monday : Start with Splenda

Let me start the first installment of Meal idea Mondays : Start with Splenda. Every Monday I will introduce a new food product, recipe or restaurant find. Enjoy!

If you're a fan of sprinkling a packet of artificial sweetener in your coffee instead of sugar, you may be excited to hear that Splenda has a new product out that contains fiber. Each packet of Splenda (which has the sweetening power of two packets of sugar) offers one gram of fiber. The recommended amount is between 25- 30 grams a day. This is very helpful to me being on Weight Watchers. It brings my coffee to ZERO point value with my fat free creamer :)

Let me also suggest you add this great sweetener to a bold coffee - Folgers Black Silk. I discovered this served at the Aveda salon I go to. It is especially cheap ~ $5.50 with coupon for this huge container.

+ = wakey wakey!

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