The Coplin Family

10.05.2009

Meal idea Monday : Bruschetta 'n Cheese-Stuffed Chicken Breasts

In this installment of Meal idea Monday, I would like to introduce


 Bruschetta 'n Cheese-Stuffed Chicken Breasts ~ 6 WW Points.

can be served with:
grilled corn on the cob (2 WW Points) 
or brocolli sprinkled with Parm. cheese
or side salad w/ Lite Texas Toast (2 WW points)





Prep Time:
15 min
Total Time:
1 hr
Makes:
8 servings

What You Need!

1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
1-1/4 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese, divided
1/4 cup chopped fresh basil
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
8 small boneless skinless chicken breast halves (2 lb.)
1/3 cup KRAFT Roasted Red Pepper Italian with Parmesan Dressing

Make It!

HEAT oven to 350ºF.
MIX tomatoes, 1/2 cup cheese and basil in medium bowl. Add stuffing mix; stir just until moistened.
PLACE 2 chicken breasts in large freezer-weight resealable plastic bag. Pound with meat mallet or side of heavy can until chicken is 1/4 inch thick. Remove from bag; place, top-sides down, on cutting board. Repeat with remaining chicken. Spread chicken with stuffing mixture. Starting at 1 narrow end, tightly roll up each breast. Place, seam-sides down, in 13x9-inch baking dish. Drizzle with dressing.
BAKE 40 min. or until chicken is done (165°F). Sprinkle with remaining cheese; bake 5 min. or until melted.

Nutrition Information

Calories
280
8 g
3 g
80 mg
880 mg
20 g
1 g
5 g
Protein
32 g
Vitamin A
10 %DV
Vitamin C
15 %DV
15 %DV
Iron
10 %DV
Healthy Living Information
Generally Nutritious
Diet Exchange
1-1/2 Starch + 4 Meat (L)



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